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Wednesday, August 3, 2011

Try out the new Spin Studio at the LC in Swansea

The new Spin Studio at the LC is nearly ready. Work had progressed really quickly and we are just awaiting the arrival of the new technogym spin bikes next week!
If you have never tried a spin class before now is your chance! From the 4th August we will be running 15 minute taster classes so you can see what it is really like. 
Spin is a fantastic class for improving cardio vascular fitness and great for increasing stamina. It burns a good few calories too! 
Our fantastic gym team will guide you through the session which you can tailor to your level of fitness. spin circle
But don’t take our word for it! Try it for yourself with our taster sessions:
Thursday 4th August: 9am / 5pm / 6.45pm
Friday 5th August: 9am / 5pm / 7pm
Monday 8th August: 9am / 6pm / 7pm
Tuesday 9th August: 9am / 5pm
Wednesday 10th August: 9am/ 5.30pm / 7.30pm
Thursday 11th August: 9am/ 5pm/ 6.45pm
Click here to book your taster session now!

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